Best Gluten Free Snacks For Kids: Lunchtime Favourites
Finding tasty snacks for kids with gluten sensitivity can be tricky. But don’t worry! We’ve got some yummy options that kids will actually enjoy. Whether you’re packing a lunchbox or looking for an after-school bite, the best gluten free snacks for kids are both fun and nutritious.
So, in this blog we’ll check out some delicious and healthy gluten-free snacks kids will love. From crunchy crackers to coconut chews, there’s something for every craving. The best gluten free snacks for kids include treats that are easy to pack, mess-free, and full of flavor—without any of the gluten.
With so many great options available from Absolutely Gluten Free, it’s easier than ever to discover the best gluten free snacks for kids – so let’s take a look.
Gluten is a protein found in wheat, barley, and rye. Some kids can’t eat gluten because of health issues such as celiac disease, or gluten sensitivity. For these children, eating gluten-free is important for their health. Gluten-free diets can help them feel better and get more nutrients from their food.
Even if your child doesn’t need to avoid gluten, these snacks are still great. They’re often made with healthy ingredients and can be part of a balanced diet. Gluten-free snacks can help kids try new foods and flavors, which is an overall positive for their growth and health.
Without further ado then, here is our list of the best gluten free snacks for kids from Absolutely Gluten Free.
Absolutely Gluten Free Coconut ChewsKids love these coconut chews! They’re chewy, sweet, and full of coconut flavor, all while also being completely gluten-free and made with simple ingredients. They’re a good choice for lunchboxes or after-school snacks, and their natural sweetness gives kids energy without fake additives. These chews also have a good amount of fiber, which helps digestion and keeps kids feeling full. |
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Absolutely Gluten Free CrackersThese crackers are crispy and satisfying, perfect for kids who enjoy crunchy snacks, and they work wonderfully for dipping in hummus or topping with cheese. Our crackers are made with healthy ingredients, offering fiber and no gluten, so they’re a great option for health-conscious parents; if you’re feeling creative, you can even use them to make fun snacks like mini pizzas with tomato sauce and melted cheese, making lunchtime both nutritious and exciting. |
Absolutely Gluten Free FlatbreadsFor a bigger snack option, gluten-free flatbreads are a great choice since kids can get creative by using them to make mini pizzas or layering on their favorite toppings. While they resemble regular bread, they’re completely gluten-free, making them a safe and tasty alternative. They work well for wraps too, allowing you to add proteins and veggies for a more filling and nutritious treat that keeps kids satisfied and energized. |
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Here are some simple ways to use Absolutely Gluten Free products for fun snacks:
Create your own fun and flavorful trail mix by combining Coconut Chews with a mix of crunchy nuts and sweet dried fruits – think almonds, cashews, raisins, and dried cranberries. This makes for a chewy, satisfying, and naturally sweet snack that’s perfect for lunchboxes or an after-school energy boost.
Kids will love the variety, and you’ll love that it’s a wholesome, gluten-free option—one of the best gluten free snacks for kids. Among gluten free snacks kids enjoy, this one is one of our favorites because it’s easy to make and packed with goodness.
Turn snack time into playtime with these easy-to-make cracker stackers—another of our best gluten free snacks for kids. Start with your favorite gluten-free crackers, add a slice of cheese, and top it off with cucumber rounds. These fun little bites are perfect examples of gluten free snacks kids actually enjoy.
You can mix it up with other toppings like cherry tomatoes, deli meats, or even apple slices for a sweet and savory twist. These are bite-sized, mess-free, and totally customizable to your child’s taste, making them one of the best gluten free snacks for kids for busy afternoons or lunch boxes.
Encourage creativity by letting kids decorate gluten-free flatbreads with a variety of colorful veggie toppings. Use hummus or cream cheese as the “glue,” then add sliced olives for eyes, shredded carrots for hair, and bell pepper strips for smiles. Flatbread Faces are not only nutritious and fun to make, but they’re also a great way to get kids excited about eating vegetables.
Set up a mini dip party with gluten-free crackers and an assortment of healthy dips like hummus, guacamole, Greek yogurt, ranch, or salsa. Kids will enjoy the interactive aspect, and it’s a sneaky way to get them to try new flavors. Add some baby carrots or sliced bell peppers for extra dipping fun and crunch.
Take two soft, chewy Coconut Chews and put a layer of your favorite sweet spreadable (hazelnut spread, jelly, jam, peanut butter, etc.) in between to create a naturally sweet sandwich. For added fun, toss in a few mini chocolate chips or banana slices. This no-bake treat is packed with energy, gluten-free, and just the right size for a special snack or dessert.
Absolutely Gluten Free snacks are tasty and good for kids, but beyond these plus-points, here’s some more reasons why they’re great:
Gluten-free snacks can be really tasty. With Absolutely Gluten Free Coconut Chews, Crackers, and Flatbreads as part of their diet, kids can enjoy delicious treats that are also good for them, and safe for those who are gluten-sensitive. These are among the best gluten free snacks for kids, offering both flavor and peace of mind. The best snacks are ones that kids love and parents feel good about giving them – and as we’ve seen, these gluten free snacks kids enjoy not only taste great but are good for you too.
Whether your child needs to avoid gluten or you just want healthy snacks, Absolutely Gluten Free has something for everyone. Our products are some of the best gluten free snacks for kids, helping families find options that work for picky eaters and dietary needs alike. These gluten free snacks kids can explore help introduce new flavors and textures. Happy snacking!
